Posted on October 17, 2010.
Discovery of the body and mind | Body Mind interesting studies Wellness is a mindset. This is not something that can be bought, but it's something that can be learned with the successful integration of mind and body, a priceless achievement. Mind body workout / begins to become popular in the west that men and women of all ages to discover that healing starts from within. Millions of people around the world are replacing traditional treatments and painkillers at various mind / body training techniques that have been proven to work wonders for the physical pain. Highly respected physician and author Dr. Andrew Weil is a strong advocate of using the power of the mind to facilitate healing. He is convinced that the mind / body training does not follow a set of conventions ". Pay attention to your body The fact is that everyone is different, you should find what works for you .."
Mr. Weil's statement is very relevant considering the wide range of technical body / spirit and the methods available. One method is the most widely taught the Feldenkrais Method ™. This was developed by Dr. Moshe Feldenkrais Israeli doctor and his basic principle is that the operation of man can be improved by increasing self-awareness through movement. His most popular book Awareness Through Movement starts by saying "we act according to our self-image." The Feldenkrais Method ™ emphasizes that muscle strength and flexibility are not necessarily conducive to health, then a full understanding of your body and connect with your spirit is essential to achieve a true 'wellness'.
The MBS (Mind Body studies) Academy is considered the world center of the finest training in the field of study of the mind / body. Some of the best teachers in the world ply their trade in the center, which has been in operation for over half a century. Foremost among these teachers is Mia Segal. She spent 27 years learning the mind / body training under the tutelage of Dr. Feldenkrais himself, the first decade of which she was his pupil and assistant only. With the death of Dr. Feldenkrais in 1984, Mia was and is still considered the authority on the Feldenkrais Method worldwide. Dr. Feldenkrais himself talked in glowing terms his saying: "Mia is my best student and one of my students who go beyond me."
The academy MBS http://mbsacademy.org , teaches multiple skill levels. Beginners can take the introductory workshops, http://mbsacademy.org/mind-body-studiestrainings.html on the supply to get a taste of what the training body / spirit is . This course will enable you to experience Mind Body studies and teaching styles of instructors MBS. MBS vocational school for training has been refined over the past two years to enable students to become practitioners in just 90 days. As expected, the courses are becoming increasingly sophisticated and the most dedicated will be able to get closer to the level of best students from Mia. While training the body / mind will take many years of practice before you get near the professional level, the Academy MBS makes the process as easy as possible, leaving nothing to chance when it comes to teaching students bases.
As the mind / body training is a global phenomenon, there are various training MBS dotted around the world in four continents and eight countries. Instead of reaching for the phone and dial the doctors and chiropractors to fight against muscular pain, pain and stress in general, open your mind to a new experience. Use the mind / body training and the Feldenkrais Method ™ in particular to discover things about y.